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Asthma is a common and sometimes chronic condition which affects the airways, causing inflammation and swelling which in turn leads to difficulty in breathing, chest pain, cough, and wheezing. Asthma is usually diagnosed in children, but it can appear at any age. Asthma is triggered by certain factors, such as exposure to smoke, dust, pollen, […]
In today’s day and age, people are looking for ways to lead healthier lifestyles. One of the best ways to do this is to ensure that the body is free of toxins, which can be done through colon cleansing. Colon cleansing is a great way to improve the health of your digestive system. It can […]
A healthy gut is an important part of a healthy body. The colon, along with the small and large intestines, is the main place where nutrients from food are absorbed. If the colon is not clean, it cannot perform this very crucial function. Not only that, but the impacted faecal material that accumulate in the […]
The alkaline diet is based on the principle that alkalizing food and water can bring your body back to health. Herbs, vitamins, and minerals provide increased energy and vitality to the body. Alkaline foods and water should be consumed to provide the nutrients necessary to remove acids and toxins from the blood, lymph, tissues, and […]
We all know by now that we should eat at least five servings of fruit and vegetables a day. Nonetheless, knowing and doing are two different things, aren’t they? Sometimes it is not easy to stick to these. We are constantly tempted to fill up on junks and unhealthy foods. For some families, they’d be […]
