7 Surefire Ways to Make Alkaline Diet Benefit You

The alkaline diet is based on the principle that alkalizing food and water can bring your body back to health. Herbs, vitamins, and minerals provide increased energy and vitality to the body. Alkaline foods and water should be consumed to provide the nutrients necessary to remove acids and toxins from the blood, lymph, tissues, and […]

7 Best Reasons to Use Coconut Oil

One of the most common misconceptions about coconut oil is that it is unhealthy. Coconut oil is used by millions of people worldwide for its health benefits. It is truly one of the finest oils you can eat. Here are 7 best reasons to use coconut oil for hair, skin and as an alternative to […]