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Diarrhoea refers to frequent bowel movement with loose, watery stool (more than 3 times in a day). It can be caused by bacteria or virus. Diarrhoea can be a very uncomfortable problem to have, it is an extremely common condition that affects individuals of all ages especially kids. Symptoms can vary from being a mild, […]
What is self-esteem Self-esteem is the level of value or perception that we accord ourselves. This value often stems from our beliefs, thoughts and emotional state. When it comes to self-esteem, not everyone enjoys same level of self-esteem. A person’s self-esteem can either be high or low and this generally affects the person’s health and […]
There are several diets, exercises, and routines for weight loss. However, the truth remains that there is no “one size fits all” approach to lose weight and keep the weight off permanently. Achieving and maintaining a healthy weight usually requires a combination of several approaches. These include diets, exercises, and lifestyle modifications. Since every individual […]
ACNE Acne is a skin infection that occurs when hair follicles get blocked by oil, dead skin cells or bacteria. It is very common among teenagers and usually show up as bumps or pimples on the face, chest and back. Major features of acne are black heads, oily skin, and scars. People who have severe […]
NECK PAIN Neck pain is usually caused by wrong posture, stress, or back pain. It is one of the most common health problems as everyone at some point in their lives experiences neck pain which may be mild, moderate or even severe. It is medically known as cervicalgia and can cause a lot of discomfort. […]
