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Panic attacks are also called anxiety attacks. It causes physical fear. People having a panic attack may experience dizziness, a fast heart rate, tremors, shortness of breath, and muscle tension. Do you know that managing panic attacks without medication is very possible? Well, let’s see. Panic attacks are said to occur suddenly, unexpectedly, and in […]
Is Salsa good to eat? Salsa is one of the most popular foods in the world. It is used as a filling for tacos, cakes, and topping for snacks. Because it is one of the most delicious foods, it is well known in Mexico and America. But the amazing fact about salsa is that it […]
Introduction Adults are not the only ones who suffer from stress and fatigue. Children can also have negative feelings. Through the practice of yoga, children and young people become more relaxed and active. Yoga is a system of thought and practice developed from India. The practice of yoga focuses on the connection of the mind, […]
Ulcerative colitis (UC) is an inflammatory bowel disease that causes an imbalance of the colon mucosa and colonic function. In proctitis, which accounts for about 50% of ulcerative colitis, the affected area is only the rectum. In left-sided colitis (30% of cases), the inflammation extends to the part of the intestine. In 20% of cases, […]
Thinking that yoga is only for adults is a big mistake. Experts say that yoga for children is just as beneficial as yoga for adults. So today I want to show you 10 best yoga ideas for mom and toddler. You and your toddler can do them together to get stronger and healthier. If […]
