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What is a low residue diet? A low-residue diet is a type of diet that is designed to reduce the amount of undigested food that passes through the colon. It is often recommended for people with conditions that affect the digestive tract, such as inflammatory bowel disease, Crohn’s disease, or ulcerative colitis, as well as […]
Mental health refers to a person’s overall psychological well-being. It includes their emotional, psychological, and social well-being, and it can affect how a person thinks, feels, and behaves. Factors that affect mental health There are many factors that can affect mental health, including: Genetics: Mental health conditions can sometimes be inherited, meaning that they […]
Chronic ulcerative colitis affects the colon and rectum and is an inflammatory bowel disease (IBD). It is not clear whether whey protein is good or bad for people with ulcerative colitis. Some studies have suggested that whey protein may have anti-inflammatory effects and may be beneficial for people with IBD, while other studies have […]
Beets (Beta vulgaris) are a root vegetable that is native to the Mediterranean region. They have a round or oblong shape and a deep red or purple colour, although there are also varieties that are yellow or white. Beets have a sweet, earthy flavour and are often used in a variety of dishes, including salads, […]
Overview Honey is a sweet, viscous food substance. Bees make honey by gathering flower nectar from flowers and processing it into honey. It is a natural source of carbohydrates, primarily in the form of fructose and glucose, and is often used as a sweetener in food and drinks. Honey is produced by bees when they […]
