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What is ashwagandha? Ashwagandha is an herb that is commonly used in Ayurvedic medicine, a traditional system of medicine that originated in India. It is also known by its scientific name, Withania somnifera. The herb is believed to have a number of potential health benefits, including reducing stress and anxiety, improving brain function, and increasing […]
Bananas are a type of fruit that is native to tropical regions of South and Southeast Asia. They are widely cultivated and consumed around the world for their sweet, creamy taste and their soft, easily digestible flesh. Bananas are a good source of several nutrients, including potassium, fiber, and vitamin C. Additionally, they contain no […]
What is Turmeric Turmeric is a spice commonly used in cooking that comes from the rhizome (root-like stem) of the turmeric plant. It is native to the tropical regions of South Asia, and has a long history of use in traditional medicine. Turmeric has a bright yellow color and a distinctive, slightly bitter and slightly […]
A cucumber is a fruit belonging to the gourd family. They are a popular and refreshing food that is often consumed raw, in salads, sandwiches, and as a garnish. Cucumbers are also used in various types of pickles and can be cooked in a variety of dishes. Cucumbers Nutritional Facts Cucumbers are a good […]
Overview of Ulcerative Colitis Is eggplant good for ulcerative colitis? Ulcerative colitis is a chronic inflammatory bowel disease that affects the large intestine (colon) and rectum. It is characterized by inflammation and ulceration of the inner lining of the colon, which can cause abdominal pain, diarrhoea, and rectal bleeding. (Read more; Ulcerative colitis: causes, symptoms, […]
