Causes Symptoms and Treatment of Insomnia

What is Insomnia Insomnia is a common sleep disorder that can interfere with falling asleep, staying asleep for a long time, or waking up too early and be unable to fall asleep again. People with insomnia have difficulty falling asleep and/or staying asleep despite adequate opportunities and times to sleep. People with insomnia often feel […]

What does Kidney Failure mean?

What is kidney failure? Have you been asking the question what does kidney failure mean? Kidney failure is when one or both kidneys can no longer function properly on their own. The failure of a kidney can sometimes be temporary and occur rapidly. Sometimes, it is a chronic condition that can slowly worsen over a […]

How to Make Pho: 3 simple steps

What is Pho The Pho dish is one of the most popular dishes in Vietnam. It is a soup traditionally made with rice noodles and beef or chicken broth. It is often served with herbs, vegetables, and other ingredients such as meatballs and eggs. The noodles are boiled in water just until they’re softened, but […]

Managing Panic Attacks Without Medication

Panic attacks are also called anxiety attacks. It causes physical fear. People having a panic attack may experience dizziness, a fast heart rate, tremors, shortness of breath, and muscle tension. Do you know that managing panic attacks without medication is very possible? Well, let’s see. Panic attacks are said to occur suddenly, unexpectedly, and in […]

5 Best Diets for Ulcerative Colitis

Ulcerative colitis (UC) is an inflammatory bowel disease that causes an imbalance of the colon mucosa and colonic function. In proctitis, which accounts for about 50% of ulcerative colitis, the affected area is only the rectum. In left-sided colitis (30% of cases), the inflammation extends to the part of the intestine. In 20% of cases, […]