Written by 
The Moringa tree is also known as the “miracle tree” because the leaves, fruit, sap, oil, root, bark, fruit, and flower all contain medicinal properties. Asian, African, and South American regions are home to this species. Moringa leaves are very nutritious. The leaves find many uses in Indian cooking because they are versatile and can […]
Can stress affect oral health? Everyone has experienced stress at some point in their lives, whether it be physically, mentally, or emotionally. Stress is actually beneficial as it motivates us to do difficult tasks and meet the demands of daily life. However, too much stress is unhealthy and can have short- and long-term negative effects […]
Days are shorter in winter, and this can have a physical and psychological effect on people. Along with the shorter days, the temperature drops, and we miss the bright sunshine. Having lots of energy and being in a good mood can be difficult for you at this time. Without adjusting to the changing times of […]
What is Seasonal Affective Disorder (SAD)? Seasonal affective disorder (SAD) is a type of depression associated with seasonal changes – it starts and ends at the same time every year. It is common for people with SAD to experience symptoms starting in the fall and continuing into the winter months, making them feel energetic and […]
Among the symptoms of diabetes is diabetic neuropathy, which is a form of nerve damage. Nerve damage can occur throughout the body when your blood sugar (glucose) is high and left uncontrolled. There are 4 main categories of diabetic neuropathy, however diabetic neuropathy feet also known as peripheral neuropathy is the most common. In this […]
