Gluten: Fiction Vs Facts

Gluten is a general term for a class of proteins found in wheat, barley, and rye. These proteins are classified as prolamins, and each has a similar structure and function. Unlike other types of protein, gluten (such as gliadin and hordein) is more elastic, making gluten-rich grains a good base for making bread and other […]

15 Extraordinary Health benefits of apples

Apples come in all shapes, sizes, flavours and colours. They contain a variety of nutrients, including antioxidants, fibre, vitamins, and minerals. Being rich in nutrients, apples have many health benefits. In this article I’ll be showing you 15 extraordinary health benefits of apples you didn’t know. 15 Extraordinary Health benefits of apples Improve oral health […]