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Overview of Anemia Anemia occurs when the body does not produce enough healthy red blood cells to carry oxygen to the tissues. There are several types of anemia, each with its own set of causes and symptoms. Types of anemia include: Iron-deficiency anemia: This type of anemia is caused by a lack of iron in […]
What is Personal Hygiene? Personal hygiene refers to the practices and habits that help maintain cleanliness and grooming of the body. It is important to maintain good personal hygiene because it can help prevent the spread of illness and disease, and it can also help improve self-esteem and self-confidence.The importance of good personal hygiene cannot […]
Overview Poor oral hygiene refers to a lack of proper care and maintenance of the teeth and mouth. This can include infrequent or improper brushing and flossing, neglecting to visit the dentist regularly, and not using mouthwash or other oral hygiene products. This post explains 6 strong signs and consequences of poor oral hygiene that […]
What is oral hygiene? Oral hygiene is the practice of keeping your mouth, teeth, and gums clean and healthy to prevent dental problems, such as cavities, gum disease, and bad breath. Good oral hygiene involves brushing your teeth at least twice a day, flossing daily, and using an antimicrobial mouthwash. It is also important to […]
Nature and Stress- relief Stress is a normal and natural response to situations that we perceive as challenging or threatening. It is a normal part of life and can even be beneficial in small amounts, as it can help us to stay motivated and focused. However, excessive or prolonged stress can have negative effects on […]
