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Dental hygiene should be an important part of everyone’s life. Proper cleaning of the teeth every day will maintain dental hygiene and prevent future dental health problems. Most experts agree that good oral hygiene can go a long way in preventing cavities and gum disease. But good dental hygiene is more than just brushing and […]
The prevalence of autism among girls is significantly lower than that among boys, according to a new study. There is also a huge difference in the expression of autism in girls versus autism in boys. Many girls are misdiagnosed and undiagnosed, which prevents them from getting the support they need. Autism in girls – Facts […]
Everyone talks about protein and fibre, but do you know why they are an important part of a healthy diet? Protein and fibre are widely recommended to help curb hunger and cravings as they help stabilize blood sugar and maintain stable energy levels. Read on to find out the importance of protein and fibre in […]
The majority of us rely on coffee in the morning or caffeine in the afternoon to get us through the day. Caffeine is so common that the US Food and Drug Administration (FDA) says that approximately 80% of American adults consume some form of caffeine on a daily basis. The effects of caffeine go beyond […]
Mental health is important because it encompasses how we think, feel, and behave. It’s also a determining factor in how we cope with stress, relate to others, and make decisions. This post will show you 25 tips to boost your mental health. 25 Tips to boost your mental health. Start journaling. Keep a gratitude […]
