Juice cleanse: health benefits and risks

What is Juice Cleanse? Juice cleanse is a type of diet that involves eating only vegetables and fruit juices. Fruit and vegetable juices are rich in nutrients and can play a very important role in a balanced diet. Some people believe that simply consuming these drinks for a period of time can help “cleanse” the […]

Can Stress Affect Oral Health?

Can stress affect oral health? Everyone has experienced stress at some point in their lives, whether it be physically, mentally, or emotionally. Stress is actually beneficial as it motivates us to do difficult tasks and meet the demands of daily life. However, too much stress is unhealthy and can have short- and long-term negative effects […]

Seasonal Affective Disorder (SAD)

What is Seasonal Affective Disorder (SAD)? Seasonal affective disorder (SAD) is a type of depression associated with seasonal changes – it starts and ends at the same time every year. It is common for people with SAD to experience symptoms starting in the fall and continuing into the winter months, making them feel energetic and […]