Breast Ultrasound

Breast Ultrasound Breast ultrasound is a diagnostic medical imaging technique that uses high-frequency sound waves to create images of the breast tissue. It is a safe and non-invasive imaging method that can provide valuable information about the structure of the breast tissue, including the presence of any lumps, masses, or other abnormalities.   How it […]

How to Use Chia Seeds for Weight loss

Chia seeds are tiny black or white seeds that come from the Salvia Hispanica plant, which is native to Mexico and Guatemala. They have gained popularity in recent years due to their numerous health benefits and versatility in cooking. In this article, we will explore the nutritional value and health benefits of chia seeds, as […]

How to make Watermelon Cake

Overview Watermelon Watermelon is a sweet and refreshing fruit that is widely popular during the summer months. It is a member of the Cucurbitaceae family and is believed to have originated in southern Africa. Watermelons have a thick outer rind that is typically green in colour with dark green stripes. Inside, the flesh is juicy […]