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Neem oil is an essential oil extracted from the seeds of the neem tree (Azadirachta indica). This tree is native to India and is known as the “wonder tree” due to its various benefits. The neem tree has been used for centuries in Ayurvedic medicine as an antifungal, antibacterial, and antiviral agent. Neem oil is […]
Neem tea is an herbal tea made from the leaves of the neem tree (Azadirachta indica). The neem tree is native to India and has been used in Ayurvedic medicine for centuries due to its numerous health benefits. Neem tea is becoming increasingly popular in modern times due to its potential to improve immune function, […]
Flaxseed: 14 Important Health Benefits and Recipes Flaxseed, also known as linseed, is a tiny, brown, or golden-coloured seed that is packed with numerous health benefits. It is a rich source of omega-3 fatty acids, fibre, lignans, and other essential nutrients. Flaxseed is incredibly versatile and can be used in a variety of recipes, including […]
Childhood Trauma Tests Introduction Childhood trauma can have a lasting impact on an individual’s physical and mental health. Many people who experience childhood trauma struggle with symptoms such as anxiety, depression, and post-traumatic stress disorder (PTSD). In order to identify and address childhood trauma, there are several tests that can be used to assess an […]
Introduction Postpartum depression (PPD) is a common mental health issue experienced by many new mothers. It is estimated that up to 15% of women experience PPD after giving birth, and the condition can have serious consequences for both the mother and her child. Recent research suggests that there may be a link between gut health […]
