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Avocado is a type of fruit that is native to Central America. It has been cultivated in other countries as well, such as Mexico, the United States, and New Zealand. Avocados grow on trees, and they have a green skin with brown or black spots on them. They also have a large seed inside that […]
This high-protein, high-fat, low-carb diet was developed by Robert Atkins in the 1960s. The Atkins diet is a low-carb diet that can help people lose weight without starving or counting calories. It is claimed that the Atkins Diet’s approach to carbohydrates will burn your body’s fat stores, regulate your blood sugar, and help you achieve […]
Detoxing is a process that helps the body get rid of toxins that have built up over time. Why It is important to detox is because it can help prevent long term health problems. The goal of detoxing is to decrease the toxic load in your body, which will allow your organs to function better […]
Diarrhoea refers to frequent bowel movement with loose, watery stool (more than 3 times in a day). It can be caused by bacteria or virus. Diarrhoea can be a very uncomfortable problem to have, it is an extremely common condition that affects individuals of all ages especially kids. Symptoms can vary from being a mild, […]
What is self-esteem Self-esteem is the level of value or perception that we accord ourselves. This value often stems from our beliefs, thoughts and emotional state. When it comes to self-esteem, not everyone enjoys same level of self-esteem. A person’s self-esteem can either be high or low and this generally affects the person’s health and […]
