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Overview of Alcohol Alcohol, also known as ethanol, is a colourless and flammable liquid that is commonly used as a recreational drug. It is produced through the fermentation of sugar and starches by yeast, and is found in a variety of alcoholic beverages, such as beer, wine, and spirits. Consuming any type of alcohol has […]
Overview of Stroke A stroke is a medical emergency that occurs when the blood supply to a part of the brain is disrupted, leading to the death of brain cells and loss of function. There are several different causes of stroke, including blocked blood vessels, ruptured blood vessels, and a blood clot that travels to […]
Overview A stroke is a medical emergency that occurs when the blood supply to a part of the brain is disrupted, leading to the death of brain cells and loss of function. There are several different causes of stroke, including blocked blood vessels, ruptured blood vessels, and a blood clot that travels to the brain […]
Overview of exercise Exercise is any physical activity that is performed with the goal of improving or maintaining physical fitness. Exercise is an essential part of a healthy lifestyle, but it’s important to distinguish between the facts and myths about exercise in order to make informed decisions about physical activity. Exercise can range from light […]
What is Exercise? Exercise is defined as any physical activity that is performed with the goal of improving or maintaining physical fitness and overall health. It can range from low-intensity activities like walking to high-intensity activities like weightlifting and sprinting. Regular exercise has been proven to have numerous health benefits and is considered an essential […]
